Hedge End Running Club
Find us on Facebook & Twitter
  • Home
  • About Us
    • HERC Membership >
      • Membership Form
      • England Athletics
      • First or Second Claim?
      • EA Club Transfer Process
    • HERC Organisation >
      • HERC Committee
      • HERC Member's Ambassadors
      • HERC Running Steering Group >
        • RSG Leadership Team
        • Run Leaders & Coaches
        • Team Representatives
        • 2019/20 Team Reps
    • HERC Documents >
      • Club Constitution
      • 2019 AGM Minutes
      • 2018 AGM Minutes
      • 2017 AGM Minutes
      • 2016 AGM Minutes
      • 2015 AGM Minutes
      • 2014 AGM Minutes
      • 2013 AGM Minutes
    • HERC's Social Media Policy
    • HERC's General Data Protection Regulation (GDPR) Statement
    • HERC's Friends
  • News
  • Racing
    • Hampshire Road Race League >
      • Race Transfers & Eligibility
      • HRRL Race Results
    • RR10 Cross Country League
    • CC6 Cross Country League
    • Hampshire Cross Country League (HCCL)
    • Lakeside 5K Series
    • London Marathon Places >
      • Club Ballot Results
    • Club Championship
  • Training
    • Training Calendar
    • Training Booking
    • Training News
    • Beginners
    • HERC COVID-19 Framework
    • Training Risk Assessments >
      • Maindens Risk Assessment
      • Mishmash Risk Assessment
      • Tuesday Intervals Wyvern Risk Assessment
      • Tuesday Intervals Boorley Park Risk Assessment Risk Assessment
      • Southampton Track Intervals Risk Assessment
      • Thursday Training Risk Assessment
    • Training Locations >
      • Ageas Bowl
      • Boorley Park
      • Botley Centre
      • Hedge End Train Station
      • Wyvern School
      • Shamblehurst Barn
      • Southampton Sports Centre
    • Rehabilitation & Exercises >
      • Rehab Articles
  • Members
    • Member of the Month Award
    • MotM Roll of Honour
    • Club Records >
      • Female
      • Male
    • MotM Nomination Form
    • Getting to know HERC
  • Merchandise
  • Mental Health

Thank You from Mind

25/2/2014

0 Comments

 
Picture
The email below was sent to the club by the Charity Mind in recognition for the £5,000 the club raised last year.

Believe it or not we’re still collecting funds from the Royal Parks Foundation Half Marathon, and will be sending out acknowledgement letters and certificates to the whole team once we can update you on the grand total!

We’re ever so grateful that you’ve managed to raise such an incredible amount, and that everyone at Hedge End got behind the cause so enthusiastically. We’re so grateful to everyone who was involved and for all of your fundraising and running efforts, and it’s really brilliant to hear that as a result of your efforts, important awareness has been raised amongst your members. It’s so important that people know they can get support, when and if they need it.

You should indeed be very proud, and I’m so glad to hear that it was an enjoyable experience for all involved. We’ll make sure we send you an overall team certificate as well as individual certificates too as soon as we have our grand total.

Thanks so much again Cliff, for everything you’ve done to co-ordinate such a successful fundraising campaign – it’s hugely appreciated.

Best wishes,
Rachael

Rachael Simcox 
Senior Events Officer
Mind


0 Comments

Club Parkrun Results for 22nd Feb 2014

25/2/2014

0 Comments

 
The biggest week at Parkrun for the club to date.  6 events, 43 runners and a boat load of PB's to boot.
Picture
0 Comments

Membership Renewals and England Athletics License

19/2/2014

0 Comments

 
Dear Members

We have now opened up subscriptions that are due for the period 1st April 2014 to 31st March 2015.
The objective of opening up the subs early is for those members that want to get their England Athletics competition license. The membership fee for existing First Claim members will be £25 for the period from 01/04/14 to 31/03/2015, however anyone renewing their HERC membership now will also get their EA license from now round to the 31st of March 2015. The cost of the EA license is included in the annual subs. For Second Claim members, the annual subs will be £20.
Once you have your EA License you will be able to enter races at the discounted rate (saving £2 per race), so over a year anyone entering more than 5 races will save money.
There will continue to be a joining fee in addition of £10 for new members.
To renew your membership please gill in the form by clicking the link here http://www.hedgeendrunningclub.com/membership-form.html

Please send £25 (or £20 if second claim)  by BACS to Hedge End Running Club Account number 91474448, sort code 40-42-58.

Once we receive your payment we will apply for your EA licence for you.

If you do not wish to rejoin please email me at membership@hedgeendrunningclub.com and I will remove your details from the database.
If you have any other queries do not hesitate to contact me.

Best regards,

Richard Allen

Membership Secretary

0 Comments

2013/14 SXCL Race 6 - Staunton Country Park - Sunday 2nd March

17/2/2014

0 Comments

 
The last Southern Cross Country League Race of the season is at Staunton Country Park on Sunday 2nd March 11:00am.
Picture
0 Comments

What is RICE (apart from the stuff you eat with a good curry)? 

17/2/2014

0 Comments

 
Back to some basics for February’s article – RICE!  And of course a stretch and strength exercise.
Gill Rose
LSSM (Dip) MISRM
www.sportsandremedialmassagehampshire.com
0 Comments

Club Parkrun Results for 15th Feb 2014

17/2/2014

0 Comments

 
The latest park run results from around the country.
0 Comments

Hedge End Running Club member / performance of the month for January 2014

14/2/2014

1 Comment

 
Picture
Lisa Trendell was awarded the January Member of the Month for
being ever present in representing the club at all five of the Southern Cross Country league events to date.  Running for the club in the Ryde 10 mile race (HRRL event)  Supporting both HERC and SGR by marshaling at the Stubbington 10K.  Leading training sessions and group runs.  Encouraging new members that join the club and for her charity fund raising work throughout the year.  Phewww, well deserved Lisa.


1 Comment

HERC Newsletter - February 2014

14/2/2014

0 Comments

 
0 Comments

Club Parkrun Results for 8th Feb 2014

10/2/2014

0 Comments

 
The latest park run results from around Hampshire this weekend.
Picture
0 Comments

Ryde 10M 2014 Results

8/2/2014

0 Comments

 
Members Ryde 10M results below.  Plus the ladies and mens A team's are top of division 3, with the mens B team top of division 2 and the ladies in 2nd in division 2.
Picture
http://www.rydeharriers.co.uk/results2014/Ryde10Results2014.htm

http://hrrl.org.uk/2014/HRRL13-14/lg_index.htm

Photo courtesy of Paul hammond
0 Comments
<<Previous

    Archives

    April 2021
    December 2020
    November 2020
    September 2020
    August 2020
    April 2020
    March 2020
    February 2020
    November 2019
    August 2019
    May 2019
    April 2019
    March 2019
    February 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    May 2010

    Categories

    All
    CC6
    Club Championship
    Club Competitions
    Cross Country
    Getting To Know HERC
    HCCL
    HRRL
    Lakeside 5K Series
    Member Of The Month
    Newsletters
    Other Race Results
    Race Reports
    Rehabilitation & Exercises
    RR10
    SCCL
    Training

    RSS Feed

Interested in becoming a member of Hedge End Running Club?  Click here for information.
Copyright © 2012 - 2019 Hedge End Running Club