Hedge End Running Club
Find us on Facebook & Twitter
  • Home
  • About Us
    • HERC Membership >
      • Membership Form
      • England Athletics
      • First or Second Claim?
      • EA Club Transfer Process
    • HERC Organisation >
      • HERC Committee
      • HERC Member's Ambassadors
      • HERC Running Steering Group >
        • RSG Leadership Team
        • Run Leaders & Coaches
        • Team Representatives
        • 2017/18 Team Reps
    • HERC Documents >
      • Club Constitution
      • 2018 AGM Minutes
      • 2017 AGM Minutes
      • 2016 AGM Minutes
      • 2015 AGM Minutes
      • 2014 AGM Minutes
      • 2013 AGM Minutes
    • HERC's Social Media Policy
    • HERC's General Data Protection Regulation (GDPR) Statement
    • HERC's Friends
    • HERC Triathlon Club
  • News
  • Racing
    • Racing Calendar
    • Hampshire Road Race League >
      • Race Transfers & Eligibility
      • HRRL Race Results
    • RR10 Cross Country League
    • CC6 Cross Country League
    • Hampshire Cross Country League (HCCL)
    • Southern Cross Country League (SCCL)
    • Lakeside 5K Series
    • London Marathon Places >
      • Club Ballot Results
    • Club Pentathlon >
      • Pentathlon Rules
      • Men's Pentathlon Standings
      • Ladies Pentathlon Standings
    • Club Championship
  • Training
    • Training Calendar
    • Training News
    • Beginners
    • Training Locations >
      • Ageas Bowl
      • Botley Centre
      • Hedge End Train Station
      • Wyvern School
      • Shamblehurst Barn
      • Southampton Sports Centre
    • Rehabilitation & Exercises >
      • Rehab Articles
  • Members
    • Member of the Month Award
    • MotM Roll of Honour
    • MotM Nomination Form
    • Getting to know HERC
  • Merchandise

Southampton Solent University - Affiliated Club

30/10/2015

0 Comments

 
Picture
We are delighted to announce that we are now an affiliated club with Southampton Solent University. This means that all members are entitled to 20% off Physiotherapy at Southampton Solent University.

Services include:

• Injury assessment and diagnosis

• Hands on treatment, massage and personal exercise rehabilitation

• Sport specific physiotherapy

• Joint physiotherapy and strength and conditioning consultations

• Acupuncture

All treatments will be performed by fully qualified physiotherapy staff

The prices are:
£35 for new appointments
£25 for follow up visits

For more information and details of how to book, please visit Solent Physiotherapy
0 Comments

Hedge End Running Club member / performance of the month for September 2015

1/10/2015

0 Comments

 
Linda Francis was HERC Member of the Month for September 2015.

​Congratulations Linda.
0 Comments

Great South Run Places Up for Grabs

1/10/2015

0 Comments

 
We have 2 places (at least) to give to lucky members wanting to run in the Great South Run this year.

The places were won at last years event when the ladies team came 2nd overall.

To be eligible for a place you need to have volunteered (marshalled, pacing or other role) at either Wyvern 10K or Perform 5 this year.

If you wish to enter the draw for the places, please send an email with the title "GSR Draw" with your full name in the email itself to  mailto:herctreasury@gmail.com

All entries need to have been received by the 6th October, good luck.  
Picture
0 Comments

Club London Marathon 2016 Ballot Update

1/10/2015

0 Comments

 
Picture
If you wish to enter the ballot for the clubs London Marathon Places (number to be confirmed later in the month) read on. 

Send an email with a photo of you rejection magazine plastic enveloper mailto:herctreasury@gmail.com , the photo should include your name and address. 

The draw date is still to be confirmed, but it will be this side of Christmas! A list of all those who have entered the ballot will be maintained here: https://goo.gl/J9Cgp2 

Entry for the ballot closes on the 15th October 2015. 

Full details on who is eligible to enter the ballot can be found here:

http://www.hedgeendrunningclub.com/club-london-marathon-places.html
0 Comments

    Archives

    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013

    Categories

    All
    CC6
    Club Championship
    Club Competitions
    Cross Country
    Getting To Know HERC
    HCCL
    HRRL
    Lakeside 5K Series
    Member Of The Month
    Newsletters
    Other Race Results
    Race Reports
    Rehabilitation & Exercises
    RR10
    SCCL
    Training

    RSS Feed

Copyright © 2012 - 2018 Hedge End Running Club
Interested in becoming a member of Hedge End Running Club?  Click here for information.