Hedge End Running Club
Find us on Facebook & Twitter
  • Home
  • About Us
    • HERC Membership >
      • Membership Form
      • England Athletics
      • First or Second Claim?
      • EA Club Transfer Process
    • HERC Organisation >
      • HERC Committee
      • HERC Committee Affiliate Members
      • HERC Running Steering Group >
        • RSG Leadership Team
        • Run Leaders & Coaches
        • Team Representatives
    • HERC Documents >
      • Club Constitution
      • 2022 AGM Minutes
      • 2021 AGM Minutes
      • 2020 AGM MInutes
      • 2019 AGM Minutes
      • 2018 AGM Minutes
      • 2017 AGM Minutes
      • 2016 AGM Minutes
      • 2015 AGM Minutes
      • 2014 AGM Minutes
      • 2013 AGM Minutes
    • HERC's Social Media Policy
    • HERC's General Data Protection Regulation (GDPR) Statement
    • HERC's Friends
  • News
  • Racing
    • Hampshire Road Race League >
      • Race Transfers & Eligibility
      • HRRL Race Results
    • RR10 Cross Country League >
      • RR10 Fixtures
    • CC6 Cross Country League
    • Hampshire Cross Country League (HCCL)
    • Lakeside 5K Series
    • London Marathon Places >
      • Club Ballot Results
    • Club Championship
  • Training
    • Training Calendar
    • Training Booking
    • Training News
    • Beginners
    • HERC COVID-19 Framework
    • Training Risk Assessments >
      • Maindens Risk Assessment
      • Mishmash Risk Assessment
      • Tuesday Intervals Wyvern Risk Assessment
      • Tuesday Intervals Boorley Park Risk Assessment Risk Assessment
      • Southampton Track Intervals Risk Assessment
      • Thursday Training Risk Assessment
    • Training Locations >
      • Ageas Bowl
      • Boorley Park
      • Botley Centre
      • Hedge End Train Station
      • Wyvern School
      • Shamblehurst Barn
      • Southampton Sports Centre
  • Members
    • Club Records >
      • Female
      • Male
    • Getting to know HERC
  • Merchandise
  • Mental Health

Annual HERC Club Pentathlon Competition

11/9/2013

0 Comments

 
Hedge End Running Club has launched the Annual Club Pentathlon Competition. 

The competition will run from September each year. Scoring for the competition is based on a points system for men’s and women’s performances in 5 of the 6 standard race distances listed:

5km; 5 miles;10km; 10 miles; Half Marathon; and Marathon.

Results will be updated and published on a monthly basis.

The following rules will be applied.

1.       All timings must be verifiable from official race results. Parkruns will also be included for the 5k distance.

2.       Members are allocated points for their best time during the competition year over each distance (40 points for fastest, then 37, 34, 32, 30, 29 and then reducing by 1 point for each position).

3.       The competition year runs from 1 September 2013 to 31 August 2014. The highest 5 for each member are then totalled to give the overall standings.

4.       Members do not have to compete in all events, obviously they will be disadvantaged if they compete in less than 5 distances.

5.       Separate rankings for males and females. Trophies to be awarded to 1st, 2nd and 3rd males and females.

6.       It is the member’s responsibility to submit their best time in each distance to mens.captain@hedgeendrunningclub.com Times can be submitted for any race you run to improve your ranking as the year passes and your time decreases. 

7.       Pentathlon Veterans Trophy - This is an extension of the Pentathlon competition but is an award for men and women that are aged 50 or over on 1 September in the year of the competition. Trophies to be awarded to 1st, 2nd and 3rd male and female veterans.

8.       For results to be considered in the competition runners must be paid up members of HERC on the day of the race in question.

9.       The Pentathlon Award can only be awarded to a first claim member.
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Archives

    January 2023
    September 2022
    May 2022
    April 2022
    September 2021
    July 2021
    April 2021
    December 2020
    November 2020
    September 2020
    August 2020
    April 2020
    March 2020
    February 2020
    November 2019
    August 2019
    May 2019
    April 2019
    March 2019
    February 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    May 2010

    Categories

    All
    CC6
    Club Championship
    Club Competitions
    Club Runs
    Cross Country
    Getting To Know HERC
    HCCL
    HRRL
    Lakeside 5K Series
    Member Of The Month
    Newsletters
    Other Race Results
    Race Reports
    Rehabilitation & Exercises
    RR10
    SCCL
    Training

    RSS Feed

Interested in becoming a member of Hedge End Running Club?  Click here for information.
Copyright © 2012 - 2023 Hedge End Running Club