Completely by his own initiative, he started running Saturday morning speed sessions, with an individual focus and tailored sessions and goals for each runner. These sessions have been really well received by the members, thanks in a large part to Keirran's support and coaching input.
February's Member of the Month award is presented to Paul Marchant.
Paul has produced many PBs since joining the club and is a very popular member thanks to his continuous positive and supportive approach with everyone. He stepped up to help out and regularly led the Monday Maidens when the previous group leader was unavailable, without which the group may have fallen by the way side, and as a result the group not only still supported but is going from strength to strength.
Thank you Kierran and Paul for all you have done in leading sessions and supporting our members.