Hedge End Running Club
Find us on Facebook & Twitter
  • Home
  • About Us
    • HERC Membership >
      • Membership Form
      • England Athletics
      • First or Second Claim?
      • EA Club Transfer Process
    • HERC Organisation >
      • HERC Committee
      • HERC Committee Affiliate Members
      • HERC Running Steering Group >
        • RSG Leadership Team
        • Run Leaders & Coaches
        • Team Representatives
    • HERC Documents >
      • Club Constitution
      • 2019 AGM Minutes
      • 2018 AGM Minutes
      • 2017 AGM Minutes
      • 2016 AGM Minutes
      • 2015 AGM Minutes
      • 2014 AGM Minutes
      • 2013 AGM Minutes
    • HERC's Social Media Policy
    • HERC's General Data Protection Regulation (GDPR) Statement
    • HERC's Friends
  • News
  • Racing
    • Hampshire Road Race League >
      • Race Transfers & Eligibility
      • HRRL Race Results
    • RR10 Cross Country League
    • CC6 Cross Country League
    • Hampshire Cross Country League (HCCL)
    • Lakeside 5K Series
    • London Marathon Places >
      • Club Ballot Results
    • Club Championship
  • Training
    • Training Calendar
    • Training Booking
    • Training News
    • Beginners
    • HERC COVID-19 Framework
    • Training Risk Assessments >
      • Maindens Risk Assessment
      • Mishmash Risk Assessment
      • Tuesday Intervals Wyvern Risk Assessment
      • Tuesday Intervals Boorley Park Risk Assessment Risk Assessment
      • Southampton Track Intervals Risk Assessment
      • Thursday Training Risk Assessment
    • Training Locations >
      • Ageas Bowl
      • Boorley Park
      • Botley Centre
      • Hedge End Train Station
      • Wyvern School
      • Shamblehurst Barn
      • Southampton Sports Centre
  • Members
    • Member of the Month Award
    • MotM Roll of Honour
    • Club Records >
      • Female
      • Male
    • MotM Nomination Form
    • Getting to know HERC
  • Merchandise
  • Mental Health

More Marwell Marshalls Needed!

30/4/2013

0 Comments

 
Picture
Please volunteer to be a marshall for the Marwell 10K on Sunday 12th May 2013 by entering your details details here.

You will get free entry to the park for the day.  It is a great opportunity to give something back to the community and running in general, while also getting the chance to be part of what will hopefully be a great event.

We are looking for 120 marshalls to run the event smoothly.

You don't need any experience to help out as a marshall, but make sure you turn up in plenty of time to get your instructions and get to your place on the course. If you do have experience we would love to hear from you as you may be able to help out at the finish, or with timekeeping, or marshall co-ordination.

Provide your details to the run organising team by clicking here.

0 Comments

Training this evening

30/4/2013

0 Comments

 
A nice run in the sun, well as nice as intervals get.
Picture
0 Comments

Training Tuesday 30th April

29/4/2013

0 Comments

 
"Week 3" on the training schedule. 750 metre intervals fast with jog recovery, aim to complete 4 or 5. If time permits there will be an opportunity for some to trial a fitness test at the end of the session. Meet at Wildern School 7PM as normal.

0 Comments

London Marathon Ballot

29/4/2013

0 Comments

 
The ballot for next year's London Marathon opened today, be quick if you are considering it.
Picture

0 Comments

Hogsmill Ladies Five Mile Race Results

28/4/2013

0 Comments

 
Picture

0 Comments

Shakespeare Marathon Result

28/4/2013

0 Comments

 
Great running well done Neil
Picture
Picture
Picture

0 Comments

Results Winchester parkrun # 1 - 27/04/2013

28/4/2013

0 Comments

 
Adjusted results due to the short course from the inaugural Winchester Parkrun

0 Comments

Results Netley Abbey parkrun # 60 - 27/04/2013

27/4/2013

0 Comments

 
Results and a selection of HERC Photos.  Only 1 PB this week, well done Rich Allen.

0 Comments

RR10 Race 1 - Royal Victoria Country Park Results

27/4/2013

0 Comments

 
Picture
Picture

Photos by Paul Hammond

0 Comments

Brighton Marathon Results

26/4/2013

0 Comments

 
Picture
It nearly slipped under the radar, but we had two members running in the Brighton Marathon two weeks ago – Janine Davies and Nicki Martin.

Both finished together with identical times of 4:32:13.

Congratulations!!



0 Comments
<<Previous

    Archives

    May 2022
    April 2022
    September 2021
    July 2021
    April 2021
    December 2020
    November 2020
    September 2020
    August 2020
    April 2020
    March 2020
    February 2020
    November 2019
    August 2019
    May 2019
    April 2019
    March 2019
    February 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    May 2010

    Categories

    All
    CC6
    Club Championship
    Club Competitions
    Cross Country
    Getting To Know HERC
    HCCL
    HRRL
    Lakeside 5K Series
    Member Of The Month
    Newsletters
    Other Race Results
    Race Reports
    Rehabilitation & Exercises
    RR10
    SCCL
    Training

    RSS Feed

Interested in becoming a member of Hedge End Running Club?  Click here for information.
Copyright © 2012 - 2019 Hedge End Running Club