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Hedge End Running Club Member of the Month for April 2018

18/5/2018

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The April Member of the Month Award is presented to Anna Smith-James.
Anna has been a member of the club for a while now, and we were (quite frankly) surprised that she hadn’t been member of the month before given her marathon pedigree.
Anna was recently heard to say “I’m not a PB hunter. I love getting PBs of course, but realistically I’m not running every race for a time. It kills the fun for me. I find enjoyment in other ways, like collecting different parkruns, doing different marathons and basically just having a doss about.”
Whilst she may currently working on other challenges, such as the parkrun Alphabet Challenge and completing all of the Marathon Majors, Anna took part in the Brighton marathon at the beginning of April and stormed round to finish in a time of 3:16:29, taking nearly 8 minutes off her previous PB, a massive improvement given how quick her PB already was. She was also the first Hedgie (male or female) to finish.
Despite claiming not to be a PB hunter, she also recently ran her first sub-20 minute parkrun.
Many congratulations Anna on your fantastic marathon and parkrun performances.
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2018 Virgin London Marathon - Event Report - Mark Staples

14/5/2018

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I never thought that I would ever run...... Let alone do the famous London Marathon.

A surprise club ballot place came round really quickly... Training (slowly) seemed to work for a change and running twice a week was also part of a sensible plan. With runs to Ashurst, Lyndhurst and Gosport,.. mainly in Rain, Dark and Snow... I was ready for "The Big One".

Thunderstorms the night before ruined any chance of an early night, and a 4.00am alarm for a 5.30am coach was a shock to the system!!!. Arriving at the start line around 8.30, was a great feeling, It was very warm by the time I entered my pen at 9.30, very compact and busy... the Elite went off and we followed around 10.40. My training and plan was to run 25 minutes, then walk 5. Feeling fresh but boiling, I somehow went off with the crowd and ran the first 8 miles, I stopped for a foot issue and applied some Vaseline, kindly supplied by my amazing support team (Girlfriend).

The crowds were amazing, and wearing my charity shirt, I had so many shouts... Not sure if I had drank too little or too much, but by mile 11, I saw lots of people doing the same. I started to feel faint and drifted left towards the barriers... by Tower Bridge, I felt sick to go with the dizzy spell and was unsure what was going on. The Bridge indicates that you have made half-way point. I saw a friend shortly after, he too was struggling and so we walk/ran for a bit, I left him thinking "How will I find the guts to find another 12 miles".

I had the goal to get to Mile 17 as the GF would hopefully be there, The crowds seemed to roar, and even my walk breaks were quick, The heat was immense and even the showers didn't cool us down. By the time I reached the girlfriend at the 17 Mile marker, I was totally broken and did think of calling it a day. "No way" she said... "You can do this. Dont give up!!!", I didn't want to let my friends/family/training buddies/running club/gang down, so stuck at it and carried on...

At Mile 20, the sickness whilst running had eased, and although the dizziness remained, I was loving the whole experience... I had only ever dreamed of this. My plan now was to run 600m and walk 400m,....and by sticking to this, I thought "I can do this".

PictureWe Did It!!!
At Mile 22, I spotted Ian from HERC, so I caught up and it turned out to be a good move... we were both in another struggle and my plan was now Ian's plan too!!!!... we chatted and strolled a bit, and in no time we were turning into the Mall. The finish line gave us so much joy and relief,,,, In a bromance moment we crossed the line hand in hand (awwwww!)....... I then fell into the barrier and we collect our Medals!!!

What an amazing experience, and something I'll never forget, My time didn't bother me at all, it was a task just to overcome illness and finish. I was greeted by my girlfriend with open arms and thankfully 4 cans of San Miguel!!!. The 2-3 mile walk to Park Lane was a task too, and the coach back saw us arrive home at nearly 9.00pm.

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What a Day, and can I thank a few people in an "Oscars" speech kind of way.........
Hedge End Running Club (for the ballot place, support/advice, and agreeing that I could run in a charity vest)
My girlfriend (for trudging all over London, putting up with me throughout training, and for giving me a cuddle at 17 x)
My friends and family (for sponsorship, love and support)
Dan (for all training runs and putting up with my whinging)
Anyone who trained with me,.. and Georgie for the gifts that got me through ​​

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2018 Virgin London Marathon - Event Report - Ian Bowers

14/5/2018

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As one of the lucky trio to be drawn out of the hat in the club ballot for a London marathon place, I found myself with the welcome distraction of training for a marathon in between two of the Centurion ultra marathons that were part of my main goal for the year! However, I do love a challenge, so with a little bit of tweaking to my training, I found myself traveling up to London two weeks after completing part 1 of my ultra challenge. I went up to the marathon expo with fellow Hedgie and main partner in crime, Ian Pierce.
 
This was my first experience of a big city marathon expo and I have to say they have the registering and number pick up down to a fine art, despite my fears it really is a well oiled machine that sends you on your merry way into the main exhibition where there are lots of opportunities to part with cash for all sorts of running wares. The expo runs from the Wednesday through to Saturday afternoon, we went up on the Friday and it didn’t seem very busy at all, I’ve since been told that the Saturday is a completely different experience with lots of people busily trying to grab their numbers.
 
On race day it was a very early start as we’d decided to travel up on the day, so leaving home at 5:45am, we set off on the drive up to Richmond, from where we’d continue in by train. If you’re running in the marathon, you get free travel for the day on the trains operated by London Transport. On arriving at Blackheath, we hopped of the train to join the crowds making their way to the Blue start area on Blackheath Common. This was the first inkling of just how big an event the London marathon is! Again, everything is just so well organised and laid out. Once you enter the start area you’re unable to leave and re-enter but it’s not a worry as everything you need is in there. With the weather forecast predicting lots of sunshine and high temperatures, we took advantage of the free bottles of water and Lucozade on offer. After sorting ourselves out and having waited until the starting pens had started to fill, we made our way to our different pens.
 
Once in my starting pen, I only had to wait 30 minutes until we’d be off. You could already feel the heat starting to rise at 9:45am and this was the main topic of conversation around me. With lots of nervous chatter amongst everyone the sense of occasion began to rise and before you knew it, it was our turn to set off. Away we went under the starting gantry and hopefully the next stop would be on The Mall! The support from the start was quite amazing, I’d expected the early stages to be largely supporter free but this certainly wasn’t the case as shouts of encouragement seemed to come from everywhere. The first big sight is Cutty Sark at about 6 miles and here the crowds and the noise started to go up considerably! This set the tone for the rest of the run, on we went until the next big moment as at approximately mile 12, we turned the corner to be faced by Tower Bridge! This for me was the moment I’d been waiting for and it didn’t disappoint. It was a surreal moment to be running over the bridge, looking up above to take it in and being met with a wall of noise from the crowds lining the bridge! It was here that I managed to catch sight of my wife as I came off the bridge, this gave me a welcome boost as I was starting to wilt in the heat. We turned right here and headed off on a loop that would take us round to Canary Wharf where the crowds got bigger and closer to you and the noise became unbelievable!

By the 14 mile mark, the heat had really started to build and was heading to the hottest London marathon on record, at this point I’d abandoned all hopes of pb’s and decided I was just going to finish in one piece. At the 18 mile mark I bumped into another Hedgie, Richard George, and with us both struggling by now, it gave us both a little nudge and spurred us both on. On we went back towards the Tower of London and starting to head for home. Coming out of a particularly low patch I heard a shout from the side and turned to see Andy Cockerell encouraging me on, this was like a shot in the arm at just the right time, that was it, time to get on with it and get it finished, with a sign telling me it was jus a parkrun to go I was off and heading towards the Embankment where the noise of the crowds were overwhelming, it was so  loud at this point you couldn’t have had a conversation with the runner alongside of you. At the Houses of Parliament we turned to the right and entered the last mile, by now the heat was taking its toll and it was a battle to keep moving but knowing the finish was in sight was enough to keep me going. Turning by Buckingham Palace there was the finish line, with the clock heading to 4:30 it was a quick “sprint” to go over the line before the clock got to 4:30.

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After being presented with your medal and posing for the waiting photographers, you make your way through to pick your drop bag up and on to the meeting areas for families and friends. Again, this is all well organised with lots of signage to guide you through.
 
All in all, it was a great experience to run the London marathon although with the record temperatures it proved too much for lots of runners, I’ve never seen so many people collapsing or pulling up from so early in a race! Luckily for everyone there were plenty of first aiders on hand to help. There are a couple of things I’d say to anyone who gets the chance to run at London in future. Firstly, if you’re able to, stay up there on the Saturday evening. This avoids the very early start on the Sunday morning. Be prepared to adapt your race plans according to the weather, I didn’t react quickly enough and soon started to suffer.

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​Enjoy the day and take it all in, you may not be fortunate to get to run it again.

​Lastly if you’re unsure of entering the ballot, go for it, you really won’t regret it!

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