September’s Member of the Month award is presented to Alan Cowan.
Alan has been an active member of the club for many years, regularly representing the club in HRRL, Lakeside 5k, CC6 and RR10 races.
However, more recently Alan has contributed a great deal of his time to leading sessions on Tuesday and Thursday evening, including regularly standing stepping up on days when there have been a shortage of run leaders. He then decided to go one step further, and in September completed his Coach in Run Fitness qualification, and can be seen applying all his newly acquired knowledge and skills at the Tuesday Intervals Ageas Sessions. If that wasn’t enough, he also volunteered to become a member of the Running Steering Group Leadership Team, giving up even more free time to further the development of the club.
Many thanks Alan for all of the time and energy to have dedicated to the club over the years.
Alan has been an active member of the club for many years, regularly representing the club in HRRL, Lakeside 5k, CC6 and RR10 races.
However, more recently Alan has contributed a great deal of his time to leading sessions on Tuesday and Thursday evening, including regularly standing stepping up on days when there have been a shortage of run leaders. He then decided to go one step further, and in September completed his Coach in Run Fitness qualification, and can be seen applying all his newly acquired knowledge and skills at the Tuesday Intervals Ageas Sessions. If that wasn’t enough, he also volunteered to become a member of the Running Steering Group Leadership Team, giving up even more free time to further the development of the club.
Many thanks Alan for all of the time and energy to have dedicated to the club over the years.
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